I just can’t make myself drink water. My max is like two or three glasses which is about half a liter. I know that’s not enough but I either forget or just don’t feel like it and sometimes I’m too lazy to go get some.

I totally get that. My water intake is actually better in fall and winter. Basically when it’s cooler and I’m home more I drink a lot of water and don’t worry about running to the bathroom. But for some reason in summer it’s always harder.

Same here. You’d think it’s easier to drink more water in the summer but I’m outside more and walking a lot and I really don’t want to stress out about finding a bathroom. I at least try to get a liter in because otherwise I feel rough in the heat. I track it with apps like https://unimeal.com/ . I use it for calorie tracking too. I wouldn’t say it magically helps but if I turn on reminders at least I remember I should probably go drink a glass.

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