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| Finding a convenient TDEE calculator http://www.arwen-undomiel.com/forum/viewtopic.php?f=5&t=262526 |
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| Author: | AlexBrod [ October 7th, 2024, 1:31 am ] |
| Post subject: | Finding a convenient TDEE calculator |
I thought about getting in shape, and for this I need to know exactly how many calories I burn daily. Can anyone recommend a website or app where I can calculate TDEE? I want to start adjusting my diet with this. |
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| Author: | Mark1654 [ October 7th, 2024, 2:26 am ] |
| Post subject: | Re: Finding a convenient TDEE calculator |
After the holidays, I realized that it was time to lose a few extra pounds, but to do this I needed to find out how many calories I really needed. I started looking for a suitable TDEE calculator and came across this website tdee calculator. Entering the data took only a couple of minutes, and the result was very useful. Now I have accurate numbers for planning my meals, and I know exactly how to achieve my weight loss goal. |
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| Author: | MrDevor [ October 7th, 2024, 3:03 am ] |
| Post subject: | Re: Finding a convenient TDEE calculator |
Wow! The post is just great, thanks for sharing. This is exactly what I was missing for a complete understanding. Now I will use this approach in my plans. Very useful and interesting material, I continue to follow your posts! |
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