I can definitely help with your issue as I recently had to deal with a corrupted VMDK file myself. After some research and trial and error, I found that using specialized recovery tools can be very effective. One tool that worked exceptionally well for me was DiskInternals VMFS Recovery. This software is designed specifically for situations like yours and offers a comprehensive solution for corrupted vmdk repair. The recovery process involves a thorough scan of the corrupted VMDK file to identify and fix issues. DiskInternals VMFS Recovery has a user-friendly interface that guides you through each step, making it easy even for those who are not highly technical. One of the key features is its ability to preview the recoverable data before you proceed, which helps ensure that you're retrieving the correct files. Additionally, the software supports various VMFS versions and VMDK formats, enhancing its versatility. One thing to keep in mind is to avoid writing new data to the corrupted disk as this can overwrite the data you're trying to recover. Always work on a copy of the corrupted VMDK file. For a detailed guide on how to use this tool, you can check out this resource on
corrupted vmdk repair. This link provides step-by-step instructions and additional tips to help you through the process. Overall, DiskInternals VMFS Recovery proved to be a reliable solution for me, and I hope it works for you too!