For beginners, gummies are often recommended because each piece has a set amount, reducing guesswork. Full-spectrum products are sometimes suggested since they include multiple cannabinoids, but it’s still important to start with a small serving.
https://joyorganics.com/products/day-an ... bd-gummies are an example of a clearly labeled option that separates daytime and evening use, which can help newcomers learn how timing affects them. Keeping expectations realistic and tracking how you feel over time usually leads to better results than frequent switching.